What to expect

TMJ massage is a focused treatment designed to relieve tension and discomfort in the jaw. The temporomandibular joint connects your jaw to your skull and can become tight or irritated from stress, clenching, or overuse, leading to pain, headaches, or limited movement.

In a session, your therapist will use gentle, targeted techniques on the jaw, face, head, and neck to release tension and improve mobility. With your consent, treatment may also include intraoral (inside the mouth) work to address deeper muscles.

Many clients experience reduced pain, improved jaw movement, and a greater sense of relaxation. Each session is tailored to your needs, offering both immediate relief and ongoing support for jaw health.